Grasshopper Education

Grains: Fact and Fiction

Grains: Fact and Fiction




Grains provide a startling array of vitamins and minerals, and are an essential part of a healthy diet. In China, grains such as rice are a diet staple; in fact the cooking of rice is the basis for the character Qi. As health care providers, it is our role to decipher between what is fact and fiction when it comes to grains and pass on this wisdom to those we care for. This course is available for continuing education credit for California, Florida, and NCCAOM.