Fats & Oils in the Diet: How They Can Help and Hinder Your Health
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This course is available for continuing education credit for FLORIDA ONLY.
Did you know that good fats can help clean out the dredge caused by bad fats? Did you know that our brain is essentially a big vat of fat that thrives off of healthy fats like DHA? Did you know that cooking your veggies with medium to high heat using olive oil (like how they do on every single cooking show on TV!) is unhealthy for you, as you are most certainly eating olive oil that has gone rancid past its smoke point? Learn this and more from this fundamental course on a vital macronutrient.
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$39.90
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