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The brain is composed of three parts. The brainstem, cerebellum, cerebrum.
Alzheimer’s and Parkinson’s Diseases are examples of Neurodegenerative Diseases.
Traditional Chinese Medicine artistic medial lineage states that cognitive functions of the brain are regulated by which organ?
Telomere = end of chromosome or the length of the DNA that cannot help to reveal a person’s aging advancements.
Chronic inflammation in the body does not advance aging in the mind or brain.
Astragalus and reishi are have been shown to improve the immune system whereby protecting the brain and mind.
Oxidative stress has no correlation to states of disease or aging.
Raw cacao, flax and rosemary are examples of anti-oxidant that be used in food or supplement form.
Cinnamon and Berberine have been shown to help with metabolic syndrome.
Diets such as the Mediterranean, Okinawa Diet and diets that include intermittent fasting have NOT been shown to benefit the brain and the mind.