This Course is about the eastern perspective of energy movement in the body known as Qi mixed with the western science of biofeedback, in particular the research done by Heart Math. This course has information on Qi, meridians, stagnation, breath work, heart rate variability, and spirituality.
Every one of us has access to unlimited personal and spiritual potential. It is up to us to align ourselves with this path of excellence. Breathwork is vital to this path as well as achieving heart coherence.